The Amoras standard
Nutrition you can check
Research-led doses. Every amount on the label. Reviewed by doctors.
Four rules behind every formula
Less marketing, more label.
Nothing hidden
Every ingredient and amount, printed. No proprietary blends.
Research first
Doses chosen from research and India's RDAs (ICMR 2020).
Reviewed by doctors
Practising doctors check every formula before launch.
Made properly
FSSAI licence, GMP and HACCP facility, batch and expiry on every jar.
Quality ingredients, nothing hidden
No blends. Every ingredient and amount on the label.*
Sleep support
Melatonin helps regulate the sleep-wake cycle.*
Adaptogens
Ashwagandha, traditionally used for everyday stress.*
Hair vitamins
Biotin supports normal hair. 100% RDA in our Hair Gummy.*
Energy metabolism
Vitamin B12 supports normal energy metabolism.*
Antioxidants
Vitamins C and E help protect cells.*
Minerals
Zinc supports normal immune function.*
Daily essentials
Folate helps reduce tiredness.*
What's inside each formula.
Different formulas for different needs. Here is the full ingredient list of each one, with the exact amount per serving.
Sleep Gummy
Serving size 1 gummy · 30 servings per jar · Adults 18+
| Per gummy | Amount | % RDA |
|---|---|---|
| Ashwagandha (Withania somnifera root extract) | 50 mg | † |
| Melatonin | 5 mg | † |
Chew one gummy within 1 hour of bedtime. Do not drive after taking. Not for anyone under 18.
Energy Gummy
Serving size 1 gummy · 30 servings per jar · % RDA for adults
| Per gummy | Amount | % RDA |
|---|---|---|
| Vitamin C | 12 mg | 18% |
| Vitamin E | 2.5 mg | 25% |
| Pantothenic Acid (Vitamin B5) | 1.25 mg | 25% |
| Zinc | 1 mg | 8% |
| Magnesium | 0.5 mg | <0.5% |
| Vitamin A | 187.5 mcg | 22% |
| Folate | 50 mcg | 23% |
| Iodine | 19 mcg | 13% |
| Vitamin D | 1.25 mcg | 8.3% |
| Vitamin B12 | 1 mcg | 45% |
Chew one gummy a day, ideally with or after a meal. For children aged 2–5, use only on a doctor’s advice.
Hair Gummy
Serving size 1 gummy · 30 servings per jar · % RDA for teens & adults
| Per gummy | Amount | % RDA |
|---|---|---|
| Biotin | 30 mcg | 100% |
| Folate | 220 mcg | 100% |
| Vitamin E | 10 mg | 100% |
| Vitamin A | 300 mcg | 35% |
| Vitamin B12 | 1 mcg | 45% |
| Vitamin C | 11.25 mg | 17% |
| Iodine | 21 mcg | 14% |
| Vitamin B6 | 0.25 mg | 13% |
| Zinc | 1 mg | 8% |
| Inositol | 2.5 mg | <1% |
Chew one gummy a day, ideally with or after a meal.
% RDA based on ICMR 2020 guidelines. † RDA not established. All three are vegetarian and gelatin-free; free from gluten, milk, peanuts, nuts and soy.
What's not inside
Made without what many people avoid.
Vegetarian & gelatin-free
Made without animal gelatin and suitable for vegetarians.
Gluten-free
No wheat, barley or other gluten sources.
No milk, nuts or soy
Free from milk, peanuts, tree nuts and soy.
No proprietary blends
Every ingredient listed with its exact amount.
How to read our labels
Amount per gummy is what one serving gives you. Never rounded up.
% RDA is how much of your daily need that covers (ICMR 2020).
One a day is the full serving. Don't take more.
Reviewed by doctors
Dr Ravul Jindal
“Poor sleep accelerates vascular ageing. Ashwagandha and melatonin together — the science is solid.”
MD, PGI · Fortis Vascular Head · Founder's father
Dr Sumitu Sahdev
“I take the Energy Gummy myself every morning. For postpartum women, it fills gaps no meal can consistently cover.”
Infertility Consultant · Senior Embryologist
Dr Pragati Tandon
“Stress and poor sleep undo good habits.”
BAMS · Head of Anti Obesity Movement
Dr Preeti Jindal
“Healthy hair needs steady nutrition. With biotin, folate and vitamin E at 100% RDA, the Hair Gummy is a simple daily habit.”
MD, Gynae · Touch Clinic Head · Founder's mother
Dr Ridhi Kalra
“Most of my patients are deficient in exactly what's in the Energy Gummy. Fix the nutrition, the energy follows.”
MD · Consultant
Science FAQs
What is a nutraceutical?
A food supplement that provides nutrients to support everyday health. Regulated by FSSAI. Not a medicine.
Why do you print exact amounts?
So you can check what you take. Blends can hide small doses; we list every amount.
Where are Amoras products made?
In India, under FSSAI licence (Lic. No. 12125999000405), in a GMP and HACCP certified facility. Batch and expiry on every jar.
What does % RDA mean?
RDA is how much of a nutrient most healthy adults need daily. We use ICMR 2020 guidelines for India.
Is it safe to take every day?
Yes, one a day. Pregnant, breastfeeding, on medication or have a medical condition? Check with your doctor first. Sleep is for adults 18+.
Not sure which Amoras is right for you?
Message us and we'll help you choose.
*General wellbeing support only. Amoras products are nutraceuticals and are not intended to diagnose, treat, cure or prevent any disease. Not for medicinal use. Pregnant, breastfeeding, on medication or have a medical condition? Check with your doctor.


